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Web Sites
Dole 5-A-Day Site
Fun Food for Kids
Kidshealth.org
Nutrition Cafe Game
PearBear Healthy Kids
Take Aim Game
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| - for teachers | Nutrition Expedition
Schoolhouse: Health: Nutrition Education
Teachnet
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| - for everyone | Iowa State Extension
Jean Fremont's Food & Nutrition Page
Nutrition for Kids (Hosted by 24 Carrot Press)
University of Nebraska-Lincoln Nutrition Education Site
USDA Food & Nutrition Information Center
Washington Sate Dairy Council
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| - professional resources | American Dietetic Association
American School Food Service Association
Dietetics Online
National Food Service Management Institute
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- Educational Material (Provided at Weekly Weigh-Ins) |
| Kickoff - Jan. 5 | **P.I.E. System
What the Heck is Junk Food?
Should Kids Go on a Diet?
Food Guide Pyramid for Children
To Be Healthy (coloring book)
Use Your Brain to Find the Grains!
A Month of Fitness and Fun!
Hint in the Middle |
| Week 2 - Jan. 15 | Am I Too Fat or Too Thin?
Assessing Your Child's Weight with the Body Mass Index (BMI)
Learning to Like Me
My Body is a Great Body!
Sizing Up My Diet
Veggie Plant Parts
Alphabet Stew |
| Week 3 - Jan. 22 | Figuring Out Food Labels
Label Logic: Potatoes (Fat and Vitamin C)
Label Logic: Ready-to-Eat Cereals (Sugar and Fiber)
Going Veg
Fruit: Nature's Sweet Treats
Fruit Fun
Connect the Dots |
| Week 4 - Jan. 29 | Fitting in Fast Food Favorites
Not So Fast...Make a Game Plan for Eating Out
How to Pack Grade-A Lunches That Kids Will Like
The Protein Scene
Weekly Activity Check-off
Nutrition Power: Test Your Nutrition I.Q.
Hugh's Favorite Web Sites |
| Week 5 - Feb. 5 | Teaching Your Kids About Food Advertising and Marketing
Be an Ad-Buster: Analyzing "Frooty-Tooty Fruitsies"
Be an Ad-Buster: A Closer Look at Saturday Morning TV
Foods Can Help or Hurt Your Heart
Eating for Energy
Kids in the Kitchen
Easy to Fix Snacks
I'm Thirsty, What's to Drink?
A M-o-o-o-o-ving Story About Milk |
| Week 6 - Feb. 12 | Portion Distortion- It's How Much You Eat that Counts
What's Your Serving Size of Cereal?
What's Your Serving Size of Spaghetti?
Exercise Makes Your Heart Strong
Make Your Own Recipe: Fuel Up Trail Mix
Why Drinking Water is the Way to Go!
Wrap It Up
Word Search |
| Week 7 - Feb. 19 | Self Esteem and You!
Being You is a Beautiful Thing
Time Saving Tactics for Healthy Family Eating
Be a Low-Fat Detective
Are You Snack Smart?
Make a Snack Plan
Wacky Snacks
Peanutty Power Snacks |
| Week 8 - Feb. 26 | Raising an In-Tune Eater
Calling All Parents: Wake Up Your Kids to Breakfast
Bravo for Breakfast: Take to Time to Wake Up Your Brain!
Breakfast Around the World
My Goals for Good Health
Goal Setting Calendar
Fat and Cholesterol are Bad
Word Find
**Puzzle Solutions |
